Tell Me What You're Proud Of with Dr. Maggie Perry
פרטי ערוץ
Tell Me What You're Proud Of with Dr. Maggie Perry
Each week we share real therapy sessions with actual clients that reveal helpful techniques for effectively dealing with Anxiety, OCD, Depression and Stress. I’m your host Dr. Maggie Perry, a licensed psychologist with a doctorate degree in clinical psychology. I am also the founder of the online g...
פרקים אחרונים
54 פרקים
#51 Wellness Becomes You: Real Therapy Session w/ Patient “Jared,” Part 4 of 4
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#50 Out of Order: Real Therapy Session w/ Patient “Jared,” Part 3 of 4
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#49 Sharing Allowed: Real Therapy Session w/ Patient “Jared,” Part 2 of 4
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#48 Back Up to Speed, Real Group Therapy Session w/ Patients “Larissa,” “Jared,” “Scout” & “Sophie”
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#47 Cycling Out Avoidance: Real Therapy Session w/ Patient “Jared,” Part 1 of 4
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#46 Incidental & Intentional Exposure Practice: Real Therapy Session w/ Patient “Catherine,” Part 3 of 4
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#45 Procrastination & Perfectionism; Two Sides of the Same Coin: Real Therapy Session w/ Patient “Catherine,” Part 2 of 4
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#44 Get Distance From Your Thoughts: Real Therapy Session w/ Patient “Catherine,” Part 1 of 4
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#43, Challenge Your Belief Systems, Real Therapy Session w/ Patient “Larisa,” Part 3 of 4
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#42, United We Thrive, Real Group Therapy Session w/ Patients “Patrice,” “Jared,” “Scout” & “Sophie”
*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www...
#41 Exercise Caution, Real Therapy Session w/ Patient “Larisa,” Part 2 of 4
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#40 You Can't Spell COVID Without OCD, Real Therapy Session w/ Patient “Larisa,” Part 1 of 4
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://...
#39 Anxious to Thrive: 5 Core Principles to Overcome Anxiety & OCD
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#38 The Most Sensitized Season of All - Wrap-Up Session w/ Real Therapy Patient “Danielle”
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://...
#37 Curiously Effective OCD Tools - Wrap-Up Session w/ Real OCD & Anxiety Patient “John”
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://w...
#36 Silence a Negative Self-Narrative - Wrap-Up Therapy Session w/ Patient “Nicole”
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://...
#35 Noticing Nuance - Wrap-Up Therapy Session w/ Patient “Liz”
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://w...
#34 A Very Productive Waste of Time - Wrap-Up Therapy Session w/ Patient “Stephanie”
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://w...
#33 All Accept Anxiety - Wrap-Up Therapy Session w/ Patient “Jim”
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://w...
#32 Getting Comfortable w/ Discomfort - Wrap-Up Therapy Session w/ Patient “Sophie”
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://w...
#31 Certain Uncertainty - Real Therapy Session w/ Patient “Danielle” Part 4 of 4
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://w...
#30 Attack Your Anxiety - Consult w/ Ken Goodman, L.C.S.W. on Patient “Danielle” Part 3 of 4
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://w...
#29 Laugh in the Face of Fear - Real Therapy Session w/ Patient “Danielle” Part 2 of 4
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://w...
#28 Where There’s a Will, There’s a Way Out - Real Therapy Session w/ Patient “Danielle” Part 1 of 4
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://w...
#27 You Can Handle More Than You Think - Real Therapy Session w/ Patient “John” Part 4 of 4
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#26 Are Unresolved Childhood Emotions Triggering Your Anxiety? - Consult w/ Dr. Jessica Bol, PhD PSY on Patient “John” Part 3 of 4
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#25 Invite a More Nuanced Response - Real Therapy Session w/ “John” Part 2 of 4
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#24 A Little Success Goes a Long Way - Real Therapy Session w/ “John” Part 1 of 4
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#23 Feelings Aren’t Forever - Real Therapy Session Part 4 of 4 w/ “Jim”
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#22 Why Avoidance Always Backfires - Real Therapy Session Part 3 of 4 w/ Dr. Anja Schmitz, Chief Clinical Officer at Kip
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#21 You Can’t Fail at Therapy - Real Therapy Session Part 2 of 4 w/ "Jim"
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#20 Can Getting Well Take Away Your Competitive Edge? - Real Therapy Session Part 1 of 4 w/ "Jim"
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#19 Swimming Against the Current Mood - Real Therapy Session Part 4 of 4 w/ "Nicole"
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#18 Inviting Curiosity to Your Darkest Thoughts - Real Therapy Session Part 3 of 4 w/ Dr. Christina Pascarzi, Licensed Clinical Psychologist
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#17 Managing Anxieties and Mood States - Real Therapy Session Part 2 of 4 w/ "Nicole"
Follow us on Instagram @TellMeWhatYoureProudOf for more helpful Anxiety and OCD tips.
Our goal is to show that you are not alone, there is nothi...
#16 When Is the Best Time to Seek Therapy? - Real Therapy Session Part 1 of 4 w/ "Nicole"
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#15 Relationship OCD in the Time of COVID-19 - Real Therapy Session Part 4 of 4 w/ "Stephanie"
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#14 Can You Control Your Thoughts? w/ Dr. Al Jerome, Clinical Psychologist - Real Therapy Session Part 3 of 4 w/ "Stephanie"
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#13 OCD in the Time of Coronavirus - Real Therapy Session Part 2 of 4 w/ "Stephanie"
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...
#12 Go Towards the Uncertainty - Real Therapy Session Part 1 of 4 w/ "Stephanie"
**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://ww...