The Daily Swole
פרטי ערוץ
The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events...
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#3453-3454: What About Dem Naps?
Some weekend Swoleosophy about naps and recovery in your protocol.
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D...
#3452 - Food Anxiety, Lead Protein & Kathy Griffin
Topics include: #RateMyMeal, anxiety and food, protein quality, tricep training, Kathy Griffin tardation and more!
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#3451 - Volume & Fatigue
Learn how to adjust your programming and take volume into account among other concepts. Don't miss this one!
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#3450 - Piers Morgan Baffled By Brain Dead Gorilla Woman
Topics include: New member welcomes, Don crushing it, Lateral bending and undertrained areas, Piers Morgan, Trans-tardation and more!
#3449 - Liberal Girl Does Not Understand BMI
BMI is not evil, it's quite accurate if you are the average person. In short, don't be average, be SWOLE!
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#3448 - When Daddies Think They're Mommies
This title is the nicest way I could think of to say "retard".
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Downl...
#3445 - DON'T BE A CWAT
At least today's Abbey Sharp video led to some new vernacular.
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Downl...
#3444 - Liberal Does Not Understand The 2nd Amendment
Imagine speaking so confidently about something you know nothing about.
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#3443 - Fat Fitness Trainer Thinks You're A Bigot
Imagine grifting so hard to promote your own obesity...
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#3442 - The War On Raw Milk
I'm starting to think Abbey Sharp has never been correct...like...ever. Especially with today's video. Another stunning L, plus #RateMyMeal and more!<...
#3441 - The 7 Deadly Sins
It's shocking how many of these accurately describe lunatics preaching "obesity positive" nonsense.
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#3437 - Netflix Castrates Itself
Topics Covered: #RateMyMeal, Jeromy crushing it, Supplements, Mane Gains, and Netflix just can't help it.
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#3436 - Fat Military BEGONE!
Topics Covered: #RateMyMeal, Nerve issues, Deadlifting, Military guideline updates, and more.
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#3435 - Do NOT Put That On My Plate
Topics Covered: Epic disasters in #RateMyMeal, Father needs help, Shoulder training, Carbs before during or after training, and more.
#3434 - Don't Film Yourself Admitting To Criminal Activity
Topics Covered: #RateMyMeal, Recovery Weeks/Deloading, Elimination Diet & more.
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#3431 - Unhinged Street Interview Exposes How Most Democrats Think
Topics Covered: #RateMyMeal, Tylenol, New pride flag, Robert Deniro on Kimmel, and much more.
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#3430 - Tylenol Natural Selection
Topics Covered: #RateMyMeal, Tylenol, Quality food before quantity, and more unhinged liberals calling out ICE agents...not smart.
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#3429 - America Is "Shameful" For Honoring Charlie Kirk
Topics Covered: #RateMyMeal, Glute training, Krassenstein tardation, Saturated fat & erradicating all White people.
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#3428 - Ozempic Makes People "White"
Because Ozempic makes you lose excess fat in lieu of terrible habits, that means it erases your blackness....or something...
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#3427 - Barney's Butthole Earrings w/ New Releases
I never knew those existed. I didn't need to know those existed. Now I do, and I have to live with that. Lots of topics covered plus new releases and...
#3424 - International Wipe Yoga Day
Topics covered: #RateMyMeal, #Proof Of Gym, Overhead Tricep Extensions, Eating Meat, Rep Ranges, and revisiting one of the most foul posts in Daily Sw...
#3422 - Democrats Can't Do Pull-Ups
Topics covered: Rise and Swole, Elbow pain, Kettlebells, Protein powder, and one of the most wild clips from politicians who have no concept of physic...
#3421 - Sauna Use, RDLs & Breakdown Of Leftist Violence
Topics covered: Sauna use, RDLs vs goodmornings, Charlie Kirk recap and discussion, and other trending topics. Lots in this episode.
#3420 - Sunset Swole w/ New Releases
Topics covered: Charlie Kirk recap and thoughts, massive weight loss stories, back training, program design and more.
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#3415-3419: We Are In Shark Infested Waters
Topics covered: Charlie Kirk recap and thoughts, questions from SwoleText from members.
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#3413 - Veggie Invasion, Shoulder Mobility & Candy Corn
Topics covered: vegetables next to a steak, shoulder mobility, behind the neck press, new merch release, and more.
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#3412 - Does Comfort ACTUALLY Kill Growth?
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MERCH - ht...
#3411 - Consistency Will Win
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#3410 - Recovery Is Work
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#3409 - Skin Issues, Deltoid Training & Turkey Bacon
Topics covered: skin issues with eczema, plateau discussion with training (and life), how to target deltoids most effectively, turkey bacon and the ba...
#3407 - Hair Growth, "Undocumented" Students & Wipe Yoga Day
Topics covered: Hair growth, building muscle as you age, wipe yoga day and more!
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#3406 - Big Biceps, I GOT DUMPED & Save Michigan
Topics covered: Bigger biceps, recovering after getting dumped by girlfriend, mane gains in the wild, INSANE things happening in Michigan and more.
#3405 - Muscle After 40, Chronic Fatigue & New Releases
Topics covered: Buliding muscle after 40, chronic fatigue, creatine intake, and more, PLUS new releases with merch and programming for members!
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#3404 - Aim Small, Miss Small
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#3403 - Keeping An Open Mind
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#3402 - Mane Gains, Lower Boobs & Facilitating Delusion
Topics covered: Sleep, new hair and body care products, chest training, and more.
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#3401 - Racism Made Me Fat
Methinks it was the twinkies...
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#3400 - Get Your Sun Vaccine So You Don't Get Cancer
Unbelievable cope with a post I shared on Instagram. People just still don't get it, and perhaps they never will...
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#3399 - Trump Bans Burning Of Calories
Great show, gains were made, lives were saved (by making gains). Now GTTFG!
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