The Habit Coach with Ashdin Doctor
פרטי ערוץ
The Habit Coach with Ashdin Doctor
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate...
פרקים אחרונים
1169 פרקיםABC of relationships
Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to you...
The Science of Well-being & Longevity with Dr. Marcus Ranney
Did you know that chronic lack of sleep can lead to diabetes and memory loss?
On this episode, Your Habit coach hosts Dr. Marcus Ranney and exp...
Phone Addiction
On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their phone 352 times a day...
Inspiration
On this episode of your Habit Coach, Ashdin Doctor dives into the fascinating world of homonyms, with a special focus on the word "inspiration." Disco...
7 Minute Exercise
On this episode, Ashdin explores the game-changing 7-minute scientific workout, a fitness routine that revolutionized his approach to exercise. Whethe...
No Wrong Way !
Join your Habit coach, as he delves into the fascinating world of creativity and its vital role in our lives. Discover why traditional watercolor pain...
Unlocking Relationship Secrets: Ekta DB on Modern Love, Situationships, and Parenting
Join Ashdin as he dives deep into the world of relationships with Ekta DB, a renowned Life & Relationship Coach turned Instagram Influencer. Discover...
Muscular Body
On this episode, your Habit coach explores the rich history of gyms, dating back to ancient Persia's "houses of strength," or zurkhaneh. Discover thei...
Punishment
In this episode, Ashdin Doctor delves into the concept of punishment, exploring its role in both human and animal societies. Starting with fascinating...
Self Help
In this episode Ashdin Doctor delves into the true meaning of self-help, debunking misconceptions and highlighting its importance as a form of person...
Asset or liability
Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers
In this episode, Ashdin explores insights on deve...
Redefining Sex Education for Kids with Anju Kish
On this episode, Ashdin talks with Anju Kish, a certified Sexuality Educator, about the true essence of sex education for children. Discover why sex e...
Wake at 5:30am
Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers
Did you know that one of the worst punishments hi...
Voting
On this episode we're diving into the fascinating logistics of India's first election in 1951 and comparing it to the massive scale of the 2024 electi...
Pilgrimage
Join Ashdin Doctor as he uncovers fascinating facts about pilgrimages, including the epic 280km barefoot journey of Nanda Raj Jaat in the Himalayas. E...
Ikea Effect
Did you know about the Ikea effect? People value objects more when they assemble them themselves, which is why DIY is booming. In today's episode, we'...
Gautham Azad : Unveiling the Science of Numbers
In this episode, Ashdin Doctor explores the intriguing world of numerology and occult science with astro-numerologist Gautham Azad. Learn how your bir...
Working out is a privilage
Did you know that even your habit coach, don't really enjoy exercise?
In today's episode, Ashdin shares his personal journey from taking health...
Sense of Self
Did you know our sense of self forms by 18 months old? Ashdin Doctor, your habit coach, delves into the complexities of self-concept, revealing the "a...
Rupee Wise Minute Foolish
Join our habit coach Ashdin Doctor as he reveals the eye-opening truth about how we perceive and misuse time, and learn practical strategies to reclai...
Money Goals
Join Ashdin Doctor on the Habit Coach Podcast, where he shares bite-sized, actionable habits for an awesome life. In today's episode, discover how Ind...
Wasting Money to impress others
On this Episode Ashdin Doctor dives into the psychology of spending to impress and why it's crucial to rethink your financial habits and also explores...
Productive travel
Did you know that only 10 to 15% of the world's population has flown by air? Ashdin discusses the importance of utilizing this time effectively, shari...
Chandrika Ravi : A Journey of Resilience and Triumph
Join Ashdin Doctor in an enlightening conversation with Chandrika Ravi, the Indian-Australian actress who's redefining beauty standards and blazing tr...
Good Day At Work
Join us as we unravel the fascinating story of Walter Orthmann, who holds the record for the longest career in one company: a staggering 84 years! Bor...
New Normal
On today's episode Join on a journey of self-discovery with Ashdin Doctor .To uncover the hidden truths behind our perception of "normal" and the impa...
Kumaar Bagrodia: Approach to Work-Life Harmony -Neuroscientist Founder of NeuroLeap & Arkni PhotoBioLife
Join Ashdin Doctor and Kumaar Bagrodia, Neuroscientist and Founder of NeuroLeap & Arkni PhotoBioLife, on The Habit Coach Podcast as they delve into to...
Responsible for your own trash
Join Ashdin Doctor on the Habit Coach Podcast as he explores the history of garbage disposal and shares insights on mindful waste management. From the...
Holding space
Join Ashdin Doctor on the Habit Coach Podcast as he discusses the concept of "Lava Chasing" in relationships. Drawing parallels with volcanoes, Ashdin...
Konkana Bakshi: Elevate Your Etiquette - Etiquette & Image Consultant
Join Ashdin on the Habit Coach Podcast as he welcomes Konkana Bakshi, an Etiquette & Image Consultant, to delve into the world of business etiquette,...
Next 5 Moves
Join Ashdin Doctor on the Habit Coach Podcast as he explores the crucial skill of planning ahead, using insights from the world of chess. Discover how...
Become a Master
Join Ashdin Doctor on the Habit Coach Podcast as he delves into the concept of mastery and the Japanese philosophy of "Shokunin." Discover how adoptin...
Upskill
Join Ashdin Doctor on the Habit Coach Podcast for insights into the changing landscape of job skills and the importance of constant upskilling. Discov...
The Key to health
Join Ashdin Doctor on the Habit Coach Podcast for a thought-provoking discussion on accepting and embracing your current state of health. Discover ins...
Dr. Hansa Yogendra: Nurture your Body and Soul - Yoga guru & Author
Join Ashdin Doctor on the Habit Coach Podcast as he welcomes Hansa Yogendra, a renowned yoga guru and author, to discuss her latest book, "The Sattvik...
Express Yourself
Join Ashdin Doctor on the Habit Coach Podcast as he explores the transformative power of creative expression. Delve into personal anecdotes and societ...
Productivity Momentum
Join Ashdin Doctor on the Habit Coach Podcast as he delves into Sir Isaac Newton's lesser-known insights and applies them to productivity and momentum...
Dr. Vikas Agarwal: Pursuit of Wellness - Asia's foremost ENT surgeon
Join Ashdin Doctor in insightful discussions with Dr. Vikas Agarwal, a leading ENT surgeon in Asia, as they delve into the intricacies of sleep health...
Leave home
Join Ashdin Doctor on the Habit Coach Podcast for a thought-provoking episode on breaking out of the comfort of our homes. Delve into the reasons why...
What is Aging
Join Ashdin Doctor on The Habit Coach Podcast for an insightful exploration into the art of ageing gracefully. Discover the fascinating science behind...