Self Improvement Daily
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Self Improvement Daily
Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip ev...
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Weekend Recap 12/8 - 12/12
This Week's Episodes:
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries o...
Why I'm So Committed To My Self Growth
The more I become, the bigger the impact I can make in the world.
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The Man Who Made It About Himself
A main reason why we conform to societal norms is because we all have a social contract to not inconvenience others.
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Stating Your Intentions
Vocalizing something makes it immensely more likely to happen because it shifts the environment in its favor.
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Consistency Is Not Enough
In order for consistency to generate truly exponential effects, you need to increase the intensity, frequency, and effectiveness of the action you're...
Impulse And Override
Our immediate instinct to react only gets overridden when we have a thoughtful intention to respond.
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SISD #73 - Treating Reality Like A Dream with James Wedmore
Meet James Wedmore, a world-leading business coach who is deeply spiritual.
In this interview James shares details on how the best path forward...
Weekend Recap 12/1 - 12/5
This Week's Episodes:
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Do You Actually Want To Have More Money?
Money is worthless by itself, what you want is what it can provide for you.
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Upward Comparison
We tend to compare ourselves to people more advanced than us with envy rather than with admiration.
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We Try Hard
Fear and judgment make so many people unwilling to try their hardest, and it's a disservice to their potential and impact.
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Balancing Positivity And Emotional Processing
A positive mindset does a great job at reframing life challenges, but it also may cause you to not fully feel your experiences.
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What To Do If You're Too Busy...
The solution to not having enough time to do it all is creating more leverage with effective strategies and efficient systems.
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Weekend Recap 11/24 - 11/28
This Week's Episodes:
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries...
Make The Choice You Value Most
In life there's so much out of your control that you can't get exactly what you want... But you can choose exactly what you want amid the tradeoffs an...
Capitalizing On Motivation
In order to make motivation last longer than the moments when you feel it, you need to take action such that it precommits you into future aligned act...
Going Backward To Go Forward
Your next step on any path is always forward, it just may appear to be backward if you choose to change direction.
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How I Hold Myself To A Higher
You can't hold yourself to a higher standard if you don't define it and consistently measure your performance against it.
Want to...
Make This Thanksgiving The Most Thankful Yet
3 ways to make your Thanksgiving special include sending personalized gratitude messages, making deep moments of acknowledgment in person, and appreci...
Weekend Recap 11/17 - 11/21
This Week's Episodes:
New To The Podcastl? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summarie...
Learn, Burn Return
When you make a mistake and need to lock back in... Learn from the mistake, burn the memory, and return to full-focus.
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A Never Ending Cycle Of Awareness And Action
The self-growth fly-wheel involves becoming aware of what you want to do, taking action, and reflecting on how it went.
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Why Do Challenges Work?
When you take on challenge, you step into an altered environment that helps you show up more committed, disciplined, and focused.
...
Desensitization Over Time
What was unacceptable becomes commonplace, and what used to break our heart becomes something we grow used to overtime.
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Desirability, Viability, Feasibility
Most people jump to what something looks like in practice (to assess viability and feasibility), but the first test to pass relates to desirability.
SISD #72 - Identity Shifts with Anthony Trucks
In this conversation Anthony Trucks shares how identity works - from the shifts we make throughout the day to the way beliefs are forged, emphasizing...
Weekend Recap 11/10 - 11/14
This Week's Episodes:
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The Unconscious Mind's Fight For Safety
Every motivation and expression of desire traces back to our fundamental need for safety.
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How To Stop Being Overstimulated
When you dedicate time for intentional silence, you offset the world's ways of overstimulating you.
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What If You Could Snap Your Fingers...
Your perceived level of success and satisfaction is not a matter of what you're looking at, but what eyes see them.
Rewire your mi...
Becoming Wiser Or Wounded
Every setback offers an opportunity to grow and improve.. Or reinforce negative limiting beliefs.
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Reinventing Yourself
Every invention builds on top of previous technology and ideas.
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Weekend Recap 11/3 - 11/7
This Week's Episodes:
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What Got You Here Won't Get You There
The moment your growth slows, it’s a signal to stop relying on what worked before and start exploring the new actions required for who you’re becoming...
An Instant Gift To Yourself
One minute of deep breathing can reset your physiological state.
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The Right Way To Be All In
Combat the stops and starts of an 'all or nothing' mindset by continuing to show up, no matter how you did.
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Learning A Lot But Life's Not Changing?
Knowledge is potential power - the results of your life start to change when you apply what you know.
Want to see met system for t...
The Surgeon In The Room
Work towards delegating everything that isn't your highest point of contribution.
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SISD #71 - The Evolution Of Strategy w/ Seth Godin
A conversation with one of the deepest thinkers of a generation. A man who's made a huge impact on me and whose work has inspired millions.
Seth...
Weekend Recap 10/27 - 10/31
This Week's Episodes:
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