The Women's Running Podcast

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The Women's Running Podcast

The Women's Running Podcast

יוצר: Esther Newman

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and piec...

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פרקים אחרונים

331 פרקים
Ep 279. Christmas, marathons, 10K PB, January reveal

Ep 279. Christmas, marathons, 10K PB, January reveal

Welcome to episode 279 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-12-11 17:49:25 1:10:50
הורד
Ep 8. Am I Nuts... for worrying about cleaning

Ep 8. Am I Nuts... for worrying about cleaning

Welcome to the second series of Am I Nuts. This is the eighth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...

2025-12-08 20:55:38 56:55
הורד
Ep 278. Christmas chaos & gifts for runners

Ep 278. Christmas chaos & gifts for runners

We launch straight into Christmas stress and then we’re on to my exciting weekend at the footie, followed by some actual run content. Wish Hol luck fo...

2025-12-04 12:15:52 1:18:48
הורד
Ep 7. Am I Nuts... to worry about having kids?

Ep 7. Am I Nuts... to worry about having kids?

Welcome to the second series of Am I Nuts. This is the seventh episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...

2025-12-01 19:11:12 45:03
הורד
Ep 277. Awards, Raynaud's, Hidden Race, Gift Guide

Ep 277. Awards, Raynaud's, Hidden Race, Gift Guide

Welcome to episode 277 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-11-27 20:58:01 1:44:13
הורד
Ep 6. Am I Nuts... to worry about UPFs

Ep 6. Am I Nuts... to worry about UPFs

Welcome to the second series of Am I Nuts. This is the sixth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am y...

2025-11-24 16:52:49 43:25
הורד
Ep 276. The Hidden Race

Ep 276. The Hidden Race

Welcome to episode 276 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-11-20 14:23:09 1:24:57
הורד
Ep 5. Am I Nuts... to worry about getting married?

Ep 5. Am I Nuts... to worry about getting married?

Welcome to the second series of Am I Nuts. This is the fifth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am y...

2025-11-17 12:28:08 39:15
הורד
Ep 275. Ultras, 10Ks, Traitors

Ep 275. Ultras, 10Ks, Traitors

Welcome to episode 275 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-11-13 14:57:37 1:16:59
הורד
Ep 4. Am I Nuts... to worry about booze?

Ep 4. Am I Nuts... to worry about booze?

Welcome to the second series of Am I Nuts. This is the fourth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...

2025-11-10 13:44:10 54:30
הורד
Ep 274. Traitors and 10Ks

Ep 274. Traitors and 10Ks

Welcome to episode 274 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-11-06 17:31:50 1:09:58
הורד
Ep 3. Am I Nuts... to worry about flexibility?

Ep 3. Am I Nuts... to worry about flexibility?

Welcome to the second series of Am I Nuts. This is the third episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am y...

2025-11-03 09:00:00 34:21
הורד
Ep 273. Busy running + The Best Email Of All Time

Ep 273. Busy running + The Best Email Of All Time

Welcome to episode 273 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-10-30 09:00:00 1:12:59
הורד
Ep 2. Am I Nuts... to worry about strength training?

Ep 2. Am I Nuts... to worry about strength training?

Welcome to the second series of Am I Nuts. This is the second episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am...

2025-10-27 09:00:00 43:57
הורד
Ep 272. Runners and depression

Ep 272. Runners and depression

Welcome to episode 272 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-10-23 19:01:21 1:09:59
הורד
Ep 1. Am I Nuts... to worry about protein?

Ep 1. Am I Nuts... to worry about protein?

Welcome to Am I Nuts. This is the first episode in our second series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Est...

2025-10-20 12:55:01 44:55
הורד
Ep 271. Olympian training, cocktails, holidays

Ep 271. Olympian training, cocktails, holidays

Welcome to episode 271 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-10-16 11:57:53 1:10:35
הורד
Ep 270. Coverstar Lavina, marathon recovery

Ep 270. Coverstar Lavina, marathon recovery

Welcome to episode 270 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-10-09 09:00:00 1:16:40
הורד
Ep 269. Trail Escape marathon debrief

Ep 269. Trail Escape marathon debrief

Welcome to episode 269 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-10-02 16:44:15 1:16:13
הורד
Ep 268. Easy 20 miles; hard perimenopause

Ep 268. Easy 20 miles; hard perimenopause

Welcome to episode 268 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-09-25 18:49:00 1:07:03
הורד
Ep 267. Kathrine Switzer & tech hacks

Ep 267. Kathrine Switzer & tech hacks

Welcome to episode 267 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-09-18 05:16:06 1:24:04
הורד
Ep 266. Race debrief and a huge PB

Ep 266. Race debrief and a huge PB

Welcome to episode 266 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-09-11 05:36:05 1:21:03
הורד
Ep 265. Holidays & race prep

Ep 265. Holidays & race prep

Welcome to episode 265 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-09-04 07:01:09 1:13:47
הורד
Ep 264. Aimee Fuller & toenail trauma

Ep 264. Aimee Fuller & toenail trauma

Welcome to episode 264 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-08-28 00:00:00 1:28:32
הורד
Ep 263. Bra fitting and sex toys

Ep 263. Bra fitting and sex toys

Welcome to episode 263 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-08-21 00:00:00 1:23:18
הורד
Ep 262. Therapy, weather, summer juggle

Ep 262. Therapy, weather, summer juggle

Welcome to episode 262 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-08-14 04:43:26 1:13:17
הורד
Ep 261. Naked saunas and running complaints

Ep 261. Naked saunas and running complaints

Welcome to episode 261 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-08-07 00:00:00 1:12:47
הורד
Ep 260. Cover star Renee McGregor on fuelling, RED-S, menopause & weight

Ep 260. Cover star Renee McGregor on fuelling, RED-S, menopause & weight

Welcome to episode 260 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-07-31 03:44:15 1:04:23
הורד
Ep 259. When is a marathon not a marathon?

Ep 259. When is a marathon not a marathon?

Welcome to episode 259 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-07-24 00:00:00 1:18:38
הורד
Ep 258. New goals and gymtimidation

Ep 258. New goals and gymtimidation

Welcome to episode 258 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-07-17 00:00:00 1:22:30
הורד
Ep 257. Should we do Hyrox?

Ep 257. Should we do Hyrox?

Welcome to episode 257 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-07-10 06:19:21 1:31:14
הורד
Ep 256. Running in the heat

Ep 256. Running in the heat

Welcome to episode 256 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-07-03 06:46:41 1:17:32
הורד
Ep 255. London Marathon ballot

Ep 255. London Marathon ballot

Welcome to episode 255 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-06-26 11:27:11 1:26:33
הורד
Ep 254. Awards & super shoes

Ep 254. Awards & super shoes

Welcome to episode 254 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-06-20 03:51:11 1:10:09
הורד
Ep 253. Weight & running with Dr Juliet

Ep 253. Weight & running with Dr Juliet

Welcome to episode 253 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-06-12 10:06:48 1:08:27
הורד
Ep 252. Weightloss, anxiety, safety

Ep 252. Weightloss, anxiety, safety

Welcome to episode 252 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-06-05 07:35:27 1:13:51
הורד
Ep 251. Physios and PBs

Ep 251. Physios and PBs

Welcome to episode 251 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-05-29 00:00:00 1:02:52
הורד
Ep 250. Chaos and recovery

Ep 250. Chaos and recovery

Welcome to episode 250 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-05-22 00:00:00 1:13:10
הורד
Ep 249. The final London Marathon episode

Ep 249. The final London Marathon episode

Welcome to episode 249 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-05-15 05:39:08 1:34:35
הורד
Ep 248. Post marathon, Sabrina Pace-Humphreys

Ep 248. Post marathon, Sabrina Pace-Humphreys

Welcome to episode 248 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...

2025-05-09 03:07:12 1:35:49
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